Look after your heart, every day
The friendly app that remembers your heart medicines, keeps your blood pressure and pulse checks on schedule, and nudges you before refills run low.
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Today
Tuesday, 12 May
3 of 4 done today
🔥 12-day streakAtorvastatin 20mg
8:00 PM · taken
Bisoprolol 5mg
9:00 AM · due now
Check blood pressure
6:00 PM
Refill Apixaban
Order in 3 days
How PillPal helps with heart health
Heart care is a long game, made of small daily actions. PillPal quietly keeps them all on track.
Heart medicine reminders
A gentle nudge at the right times, so your statins, blood thinners and blood pressure tablets never get missed or doubled up.
Checks & appointments
Reminders for your blood pressure and pulse checks, and the reviews that are easiest to forget.
Refill nudges
A heads up before you run low, so you're never caught short of a heart medicine.
Heart health, day to day
The basics
Heart problems are common, and many people live full, active lives with them. Most heart conditions fall into a few broad groups.
In coronary heart disease, the arteries that feed the heart become narrowed by fatty build-up, which can cause chest pain (angina) or, if a vessel blocks, a heart attack. In heart failure, the heart doesn't pump as strongly as it should, which can lead to breathlessness, tiredness and swollen ankles; it doesn't mean the heart is about to stop. In atrial fibrillation, the heart beats in an irregular, often fast rhythm, which can raise the risk of stroke, and that's why treatment matters.
Whatever the exact condition, the aim of treatment is usually the same: to reduce your risk of a future event and to control any symptoms so you feel well day to day. Medicines and healthy habits work together to do that.
Your medicines
Heart medicines each have a job, and you may take several. That's normal, and each one is there for a reason. Here's what the common groups broadly do. This is general information; your doctor chooses what's right for you.
| Medicine type | What it broadly does |
|---|---|
| Statins | Lower your cholesterol, which slows the fatty build-up in your arteries. |
| ACE inhibitors / ARBs | Lower blood pressure and help protect the heart over time. Ramipril and losartan are examples. |
| Beta blockers | Steady the heart by slowing the rate and easing its workload. Bisoprolol is an example. |
| Antiplatelets / anticoagulants | Reduce the risk of clots that can cause a heart attack or stroke. Aspirin and apixaban are examples. |
| Diuretics | Often called water tablets, they help clear excess fluid, easing breathlessness and swelling. |
Names are examples only. Never start, stop or change a heart medicine without your GP or pharmacist, even if you feel completely well.
Staying well day to day
Habits matter as much as medicines. Small, steady changes add up, and you don't have to do everything at once.
- Keep active. Regular movement you enjoy, like walking, gardening or swimming, is good for the heart. Build up gradually.
- Eat well. Plenty of vegetables, fruit and wholegrains, with less salt and less processed food, helps your blood pressure and cholesterol.
- Stop smoking. It's the single biggest thing most people can do for their heart. Free NHS support makes it far easier, so ask your GP or pharmacist.
- Alcohol in moderation. Keep within the UK guideline of no more than 14 units a week, spread out, with some drink-free days.
⚠️ Know the warning signs
The signs of a heart attack include central chest pain or tightness that may spread to the arm, neck or jaw, often with breathlessness, sweating or feeling sick. Don't wait to see if it passes; call 999 immediately. For a stroke, remember FAST: Face dropped on one side, Arm you can't lift or keep raised, Speech slurred or muddled, and Time to call 999 at once. And never stop a heart medicine on your own, even if you feel well; if a medicine bothers you, keep taking it and speak to your GP or pharmacist first.
Built for life with a condition
Tailored reminders and plain-English guidance for the conditions that need a little more staying on top of.
Diabetes
Medicines, insulin, refills and checks, all kept on track.
See how it helpsBlood pressure
Tablets on time, home readings prompted, reviews remembered.
See how it helpsAsthma
Daily preventer reminders, triggers tracked, reviews on time.
See how it helpsMental wellbeing
Gentle, discreet reminders and calm check-ins.
See how it helpsPregnancy
Supplements, medicines and midwife appointments on track.
See how it helpsChildren's medicines
The right dose at the right time, and finish the course.
See how it helpsHealthy ageing
Several medicines and repeat prescriptions, kept simple.
See how it helpsPillPal supports your routine. It doesn't replace medical advice. Always follow your GP or GP or cardiology team's instructions. For urgent advice call NHS 111; in an emergency call 999.
PillPal
The simple medication reminder & management app that helps you never miss a dose.
Registered address
Office 14, 1564 Stratford Road,Hall Green, Birmingham,
England, B28 9HA